Is your Therapist trained in Trauma techniques?
Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
how can i help?
Individual Trauma Therapy (Intake session $150 / ongoing therapy sessions $130)
I was once where you might be now...in the seat of the nervous client, feeling a million things at times, and feeling nothing at others.
I have experienced my fair share of Trauma both as a child and adult, and was only able to get access to the help I needed as an adult.
Between experiencing my own Trauma, my own journey of healing and my clinical studies and experience I feel like my Trauma has become my superpower in helping others heal from the Triggers, Anger, Sadness and Anxiety that still haunts us years later. The great news is that you can heal from all of this and live a life free from the past!
Helping you heal is my own personal "screw you" to my own Trauma...let's do the same for you!
Cross-Cultural Competence Trainings for Teams:
By the end of this course you will be globally savvy individuals, able to adapt easier to ANY culture and handle culture shock with great insight, be an exceptional cross-cultural team member, cross-cultural communicator and cross-cultural relationship builder.
Regardless of which culture or country you are from, and which country or culture you are working with, this course will help you and your team understand the other cultures better, have more insight in how to communicate effectively across cultures, and build effective relationships across cultures.
I have been working on cross-cultural teams with people from all over the globe since 2005, where my interest for cross-cultural competence started growing.
I have been trained in cross-cultural dynamics in Hungary, and have lived and worked in all 3 of the mainstream cultures of the world. I have been an expat in different countries, learnt a foreign language and gone through culture shock and the whole immigration process myself.
From all this training and experience, this course was developed to help cross-cultural teams come together in a way they may not have thought possible, help new expats adapt in their new host culture, and prepare those leaving to a new culture for what to expect on the other side.
About me...
PSYCHOTHERAPIST | GROUP THERAPIST | HYBRID EMPLOYEE WELLNESS TRAINING DEVELOPER | TRAINER l CROSS CULTURAL COMPETENCE TEAMS TRAINER
What a journey!
I went from being a young, very much Traumatized farm-girl living close to a small town with one horse, a liquor store and no Mental Health Services, to becoming a still-very-traumatized student of Psychology, before heaping on more Trauma just for funzies!
Eventually it all brought me to a halt and I had to take responsibility for my Trauma and seek the help of...whoever I could, really....Therapists, books, trainings, my studies...whatever I could find!
This journey took me on a road to living and working in all three mainstream cultures of the world, getting trained in cross-cultural competence, going through culture shock, learning different languages, burning myself out...but boy did I learn a lot!
Long story short...I know what it takes to be in the seat of the client, I have felt it on my own skin...and I can say with confidence that there is SO much hope. It's most definitely not easy and quite a financial investment...but nothing I have ever done in my life has been as rewarding as healing from my own Trauma and Burnout.
For those who want to know more about the nitty gritty details...
I have a bachelor's degree in Social Sciences, majoring in Psychology, a 3-year advanced certificate in Narrative therapy, and am trained in CBT, DBT, EMDR, Traumatic Incident Reduction, Brainspotting, Somatic Experiencing, Trauma Release Exercises (TRE), Neuropsychotherapy, and more. I see individuals ages 17+ and also offers group therapy and mental-health trainings. I speak 2 languages (English and Afrikaans) fluently, and use Turkish for self-defence only. My therapy approach is very much person-centered and adapted to the individual.
I am a level 4 registered Counsellor (which is like having a black belt in Kung Fu) with the Australian Counselling Association (ACA) and offer both in-person and online options in order to make Psychotherapy more accessible to clients.
Both NDIS and Private Clients are welcome.
key benefits
Trauma Therapy
Did you know that Trauma / PTSD can be totally healed? In my experience as a Psychotherapist with a special interest in Trauma, I have seen many clients with complex Trauma symptoms arrive at my door with not much hope, as previous Counselling efforts did not help. This is because most Counsellors are not trained in Trauma and will help you manage symptoms, but not be able to help you address the root cause. Let us help you reprocess and heal, not just manage symptoms.
Complexity and Comorbidity
Sometimes clients have several diagnoses or mental-health concerns and they all affect one another. It becomes hard to know when to treat what and where to start. As a Psychotherapist who has been working with complex cases like these in the NDIS field often, you are in good hands. Let's treat what we can, and teach you how to manage whatever can't be treated so that you can live your best life possible...
On-Site or Online - whatever works for you...
In order to make our services more accessible to all, online options are available as well. If you prefer face-to-face therapy, come join us at the "Our Wellness Collective" Mental Health Clinic in Melbourne Street, North Adelaide.
Group Therapy
Sometimes it really helps to just have another person talk and listen as if they really get you...and as an added bonus, you get to learn new skills to not only manage your symptoms, but build resilience.
Hybrid Employee Wellness Program...
High staff turnover? High burnout rates? Spending thousands of dollars on re-recruiting and retraining staff just to have them leave again within a few months? In Australia organizations who invest in Employee Wellness Programs save $2.30 for each $1 spent on the Program itself. Let us assess your organization for risks and get to work to transform it into the organization everyone wants to work for...
Cross-Cultural Competence Trainings for Teams
Working in a Cross-Cultural team can sometimes create obstacles and communication gaps that can make or break a team. Let us help your team get on the same page with communication, teamwork, punctuality, understanding leadership structures within the organization, and so much more.
features...
Trauma / PTSD / Complex PTSD
I have seen clients be absolutely haunted by 6-month-old Traumas, as well as 60-year-old Traumas...and I have had the incredible experience of walking alongside them and seeing them heal.
Many of these clients have seen Therapists before who helped them manage symptoms, but were not trained in the Trauma Therapy Techniques needed to actually heal the source of the symptoms.
PTSD can be healed if the correct Trauma Psychotherapy Techniques are used. It can happen for you too. If you are still not convinced, I challenge you to try first and then decide.
Let us help you live your best life, free from Trauma and the past...
Book an appointment now to ensure your waiting time to see a therapist isn't delayed.
Depression / Bipolar Disorder / Seasonal Affective Disorder (SAD)
I have had the amazing opportunity to work with clients on the NDIS with complex needs and several diagnoses.
This experience forced me to dig deeper and learn about additional ways of managing different forms of Depression...sometimes even seeing healing, rather than just managing symptoms.
Let me teach you all about it and help you manage your Depression type better so that you can live your life to the full.
Book an appointment now to ensure your waiting time to see a therapist isn't delayed
Anxiety / Stress / Anger / Panic Attacks / Phobias
We have all been there...how wonderful it would have been if I knew 10 years ago what I know now about managing Stress, Anxiety and Panic Attacks and Anger...and as an added bonus, let's do something about that phobia while we're at it without having to touch a Spider or Bungee Jump off a cliff!
You can live a life free of the Anxieties taking over your life totally...let us help you get there...
Book an appointment now to ensure your waiting time to see a therapist isn't delayed
NDIS Participants welcome too
To you I say...RESPECT!
Psychosocial Disabilities are complex and excruciating! Where do you even start when you have several diagnoses?!
Let's just start here...come say Hello...let's talk about what your experience of it all is, and build a plan together.
For now all you have to do is to take the first step...
Book an appointment now to ensure your waiting time to see a therapist isn't delayed
"Our Wellness Collective" Mental Health Clinic
Mind Mojo Psychotherapy is situated in the "Our Wellness Collective" Mental Health Clinic in Melbourne Street, North Adelaide.
Partnering with each other enables us to refer to each other when needed and learn from our peers. We are a Collective of backgrounds, cultures and areas of expertise.
